Getting your Power/Heart Rate FTP and Normalised Power from your Strava data

Posted by & filed under Activities, Data, Training.

Finding your FTP (Functional Threshold Power/Performance) is a unavoidably painful experience but getting a number out the other end shouldn’t be, which is why I’ve tried to make that part of the process as simple and versatile as possible. Just sync your data from Strava over to VeloViewer and let VeloViewer do all the number crunching on your behalf. Instantly see your power, normalised power and heart rate based FTPs against all your segments or over any part of any of your activities including your best splits.

Share