I’m currently multi-tasking my late night baby feeding with reading “My Time” by Bradley Wiggins and was interested to read the following:
“The data we had been working on for road racing in 2012 was not power output or speed, but VAM. The average VAM for a big climb on the Tour in 2010 was 1,530-1,600: 1,530 on Plateau de Beille, 1600 on l’Alpe d’Huez.”